Certified Yoga Instructor Dayna Mosier

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Yoga with Dayna

Dayna Mosier is a certified yoga instructor that specializes in vinyasa flow/power yoga classes. 

She customizes classes to fit the needs of you, the participant.  Dayna offers small group classes in her Hudson Bend area studio or the back deck that overlooks the Lake Travis hill country. 

Dayna works with those completely new to yoga, yogis that have hip, knee, shoulder or back issues, yogis that want a powerful, calorie burning yoga, and even seniors who, because of lack of mobility, benefit most from chair yoga. 

Dayna is a certified yoga instructor through the Living Yoga Institute, based in Austin, TX.  She is listed with the Independent Yoga Network and teaches at Gold’s Gym and Bodywise Gym.  Dayna has a full history of teaching aerobics and taking jitterbug, swing, salsa, cha cha, and Argentine tango dance classes. 

Dayna will soon be adding a certification in Zumba to her repertoire.